A holistic health coach is a trained professional who uses an integrative approach to both diet and lifestyle changes to improve their clients' health. Holistic health coaches works as a guide toward helping their clients create an overall healthier life.
A holistic health coach can advise, counsel, coordinate, educate, guide, inform, suggest and support. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments. They will look at their clients' nutrition patterns, relationships, physical fitness, spirituality, and much more.
What is Holistic Health Coaching?
Holistic health coaching is the process of designing a personalized program to fit a client's specific health needs, lifestyes and goals. The coach and the client works together to explore the physical, mental, emotional and spiritual states of the client, as well as nutrition, physical activity, digestion, lifestyle, career and relatioships. The client then has an opportunity to discover their own health blue-print.